Get White Teeth & Healthy Gums Naturally- Oil Pulling, Ep157
Oil Pulling is an ancient Ayurvedic detoxifying technique that is fantastic for any gum or teeth problems. Years ago I had a lot of problems with receding gums. When I went on a raw food diet and started doing Oil Pulling every morning, my gums completely healed and I never had to have gum surgery.
Do Oil Pulling every morning and you’ll even see your teeth looking whiter & brighter and your gums becoming healthier!! Check out today’s episode to see how to do Oil Pulling!
Get White Teeth & Healthy Gums Naturally- Oil Pulling, Ep157
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Is it only beneficial if you swish for 15-20 minutes? thx!
I’m so glad you talked about this and mentioned it in other videos. I’ve been looking for alternatives to mouthwash, which my boyfriend uses very regularly. The ingredients scare me, and while there are tons of recipes out there for natural mouth rinses, I’ve been looking for a natural, anti-bacterial remedy that is fairly widely used. This is it! I use an Indian neem toothpaste and sometimes sesame oil to moisturize my body when needed, so this is a great complement. Thank you!
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