What To Do About Cravings, Ep149
I’ve been hearing from so many people that are doing so well on their New Year’s healthy diets and goals– Love It!!! So to ensure that things go smoothly and no one gets thrown off track from cravings, (especially over the weekends), today i talk about how to be prepared for cravings that may come up and what to do about those comfort foods that we’ve given up.
What To Do About Cravings, Ep149
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HI Natasha! I made up a way to get more fresh green juice in: it’s a Smooce! It’s a green smoothie, but instead of using 2 cups of water, I use 2 cups of green juice!