Comments on: What Cooked Foods Are Healthy? Ep113 http://www.rawradianthealth.com/blog/2009/11/12/what-cooked-foods-are-healthy-ep113/ Health & Wellness with Raw & Living Foods Fri, 10 Feb 2012 04:53:38 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: anardana http://www.rawradianthealth.com/blog/2009/11/12/what-cooked-foods-are-healthy-ep113/comment-page-1/#comment-976 anardana Thu, 19 Nov 2009 15:56:02 +0000 http://www.rawradianthealth.com/blog/?p=1059#comment-976 Do you (or anyone reading this) have the sources for the studies that show the nutrient loss with heating? I would love to read the papers. Do you (or anyone reading this) have the sources for the studies that show the nutrient loss with heating? I would love to read the papers.

]]> By: Candace http://www.rawradianthealth.com/blog/2009/11/12/what-cooked-foods-are-healthy-ep113/comment-page-1/#comment-971 Candace Mon, 16 Nov 2009 00:42:41 +0000 http://www.rawradianthealth.com/blog/?p=1059#comment-971 It's amazing just how "smart" your body is when you're pregnant (not sure why it isn't at other times - for me anyways). I always say the healthiest time in my life was when I was pregnant with my son. All of a sudden anything in a can or a box just disgusted me. Looking at it in the store, thinking about it.... needless to say it went nowhere near my mouth. Same went for meat. I couldn't look at it, couldn't smell it cooking.... I ate more raw fruits and veggies and home cooked meals then than I ever had before or since. They picked on me at work sometimes because they could always tell what I was deficient in... I'd be sitting at my desk drinking a big jug of orange juice with a tray of cut up oranges and lemons. Hmmm vitamin C? LOL I'm hoping to get my body back to that point. I'm just starting a mostly raw diet right now and I'm craving a lot of citrus again. I have gallstones. Citrus fruits are good for breaking those up. Hmmmm is that my body talking to me again? ; ) It’s amazing just how “smart” your body is when you’re pregnant (not sure why it isn’t at other times – for me anyways). I always say the healthiest time in my life was when I was pregnant with my son. All of a sudden anything in a can or a box just disgusted me. Looking at it in the store, thinking about it…. needless to say it went nowhere near my mouth. Same went for meat. I couldn’t look at it, couldn’t smell it cooking….
I ate more raw fruits and veggies and home cooked meals then than I ever had before or since. They picked on me at work sometimes because they could always tell what I was deficient in… I’d be sitting at my desk drinking a big jug of orange juice with a tray of cut up oranges and lemons. Hmmm vitamin C? LOL

I’m hoping to get my body back to that point. I’m just starting a mostly raw diet right now and I’m craving a lot of citrus again. I have gallstones. Citrus fruits are good for breaking those up. Hmmmm is that my body talking to me again? ; )

]]> By: Anthony P http://www.rawradianthealth.com/blog/2009/11/12/what-cooked-foods-are-healthy-ep113/comment-page-1/#comment-965 Anthony P Fri, 13 Nov 2009 15:32:08 +0000 http://www.rawradianthealth.com/blog/?p=1059#comment-965 Like a vege patty burger, that comes in a platic package in a box, you have to start wondering. Natasha if I could I would hug you for just that comment. it is so beautiful to get your perspective. You are helping me, while I drink my green 2 cup juice and watching this video portion. Thanks. Anthony. Like a vege patty burger, that comes in a platic package in a box, you have to start wondering. Natasha if I could I would hug you for just that comment. it is so beautiful to get your perspective. You are helping me, while I drink my green 2 cup juice and watching this video portion. Thanks. Anthony.

]]> By: Raw.la - Raw Food in The News and Around The Web http://www.rawradianthealth.com/blog/2009/11/12/what-cooked-foods-are-healthy-ep113/comment-page-1/#comment-964 Raw.la - Raw Food in The News and Around The Web Fri, 13 Nov 2009 02:49:12 +0000 http://www.rawradianthealth.com/blog/?p=1059#comment-964 [...] What Cooked Foods Are Healthy? Ep113 [...] [...] What Cooked Foods Are Healthy? Ep113 [...]

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