Comments on: How To Gain & Maintain Weight On A Raw Food Diet, Ep108

By: SchmidtLiz20

SchmidtLiz20 — Mon, 02 Aug 2010 02:36:07 +0000

Different people in all countries take the business loans from various banks, just because that's simple and comfortable.

By: Natasha

Natasha — Wed, 24 Feb 2010 18:10:04 +0000

@Miko
Hi Miko,
I’m putting together a ‘Raw Food Weight Gain’ Coaching Group if you would be interested in joining– it’s will be an hour conference call with 3 other participants. For more information you can go to: http://www.rawradianthealth.com/groupcoaching.html
Email me at coaching@rawradianthealth.com if you’d be interested in joining!
Natasha

By: Miko

Miko — Sun, 21 Feb 2010 00:59:10 +0000

This one spoke right to me, I have always had a hard time keep weight on and have been up and down between 90-100 lb because of health problems for the past year. I’m juicing and getting smoothies to get a lot of my nutrients because my intestines are damaged from the gluten problem too. With the severe vitamin deficiencies plus the inability to absorb them properly it’s the only way I can think of to get what my body needs right now. Doctors just give you a pill for each deficiency they find but that really don’t help with the overall problems of not getting the nutrients to begin with. Your story sounds a lot like mine, I had problems for a long time and have problems with things like dairy and gluten plus preservatives and pesticides not to mention other allergies that don’t have to do with eating. I was joking before that at this rate I would be on the raw food diet just because I couldn’t eat anything else… turns out it’s not much of a joke!

By: Susan

Susan — Fri, 13 Nov 2009 17:06:13 +0000

Your videos are my daily pep talk!! Thank you for discussing this topic… great info to help me take in more calories and digest them properly. I have chlorella tablets which I have tried to chew but struggle with the taste. Will I digest them properly if I swallow them whole?? Love and gratitude for supporting me on my raw food journey!!!!!

By: Jude

Jude — Sun, 08 Nov 2009 07:02:07 +0000

Thank you! I started a mostly raw foods lifestyle several months ago without any need to lose weight…so this videoblog speaks directly to me. I’ll be more vigilant about making sure the nuts/seeds are soaked overnight & that I’m eating them w/ greens as much as possible. very helpful.