Building Immunity & Not Getting Sick, Ep107
I am starting to feel winter! Today it’s cold and I also realized that with winter comes colds and flus. All over the media there is the swine flu scares and everyone is talking about immunity.
As you all know, I am a firm believer in natural health. I also strongly believe in taking responsibility for one’s health and that means doing all that you can to have a balanced lifestyle and take good care of yourself. So today I talk about what keeps us healthy, what can build our immunity and what we should do on a daily basis to avoid getting any of these winter illness or viruses.
Building Immunity & Not Getting Sick, Ep107
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Categories: About The Raw Food Diet, natural health About The Raw Food Diet, allergies, alternative healing, be healthy, diet, flu, getting sick, herbs, how to, immune system, immunity, Natasha St. Michael, natural health, prevention, protection, raw food, sickness, sleep, supplements, swine flu, tonics, vegan vegetarian
Natasha…
I think you should show us what you look at as you are speaking to us. I think there is a window you look out.
Take us on a tour! xx, Denise