Raw Radiant Health

If you make fresh juice everyday, you probably wonder what you could do with all the vegetable pulp from the juicer instead of throwing it away. Well its getting cooler now and I’ve plugged my dehydrator in and I am making my favorite cracker/flatbread with the pulp. A simple recipe and a great way to fulfill my carb cravings plus warm my home up with the dehydrator!

Have a fabulous weekend everyone!

Don’t forget to sign up for the 10-Day Juice Fasting Program, Click HERE for more info!

What To Do With The Vegetable Pulp From The Juicer, Ep99

Vegetable Pulp Flat Bread

Vegetable Pulp from 2 Cups of Green Juice (Celery, Parsley, Carrots, Cucumber, Apple, Pear)

1/2 C Chia Seed Gel mixture

(taken from 1/3C Chia seed & 2 Cup water mixture– soak chia seeds in water for a few hours then use)

1 tsp italian herb mix

1/2 tsp paprika

pinch Celtic Sea Salt

Looking for a dehydrator, I recommend an Excalibur 9 Tray Dehydrator, click on the links below for more info:

Buy a Dehydrator:
USA: http://tinyurl.com/ykbkk4v
Canada: http://tinyurl.com/yc62jpa

Your kitchen can be the reason you are putting on weight— yes it can!!! Watch today’s weight loss tips to find out why!

Weight Loss Tip- Your Kitchen, Ep98

Do you want to jump start your diet and lose a few pounds? Join us for the upcoming 10-Day Juice Fasting Program! Click Here for more info.

I love growing sprouts, and once you know how to do it yourself, you will be hooked!! Its like the cheapest and freshest food possible– grown straight out of your kitchen!!

Check it out!

How To Grow Sunflower Sprouts on Soil, Ep97

Don’t forget to sign-up for November’s 10-Day Juice Fasting Program– it’s going to be awesome!!

==> CLICK HERE for more info!

I had some serious late night food cravings last night– they were so strong, but… I didn’t give into them!!

Find out what I did to overcome my junk food cravings!!

If you haven’t yet signed up for the 10 Day Juice Fasting Program coming up November 1, sign-up, this is the perfect time to get ready for the holidays so you can look your shining best!! CLICK HERE for sign up and info.

How To Deal With Cravings, Ep96

There is so much information out there on health– even with the raw food diet, there is a lot of conflicting views from different experts. It can be very confusing and discouraging! So today I talk about how to sift through the information and the ‘Experts’ to find what works for you.

You are your best expert!

Don’t forget to SIGN UP for the upcoming 10-Day Juice Fasting Program, November 1-10!! Its going to be fabulous!! CLICK HERE to sign up!

Raw Food Experts, Ep95