Home > Fasting, Recipes, Weight Loss Tips > Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94

Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94

It’s apple season and I made a fabulously EASY dessert that everyone can enjoy– no guilt, and all pleasure!! :) This recipe is perfect, especially when you are having a sweet craving.

Also, the next 10 Day Juice Fasting Program starts November 1st– so if you want to shape up your body and look dazzling for the holidays– you’ve got to start now! This program is all about supporting you through the 10 day juice fast– Beginners & Seasoned Fasters are all welcomed! For more information and to sign up, CLICK HERE

Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94

Apple Cinnamon Dessert

3 Apples

1/2 – 1 tsp ground Cinnamon (or more!)

-Shred apples in food processor or on a vegetable/cheese grater. Place on a dish and sprinkle cinnamon.

Enjoy!!

  1. Natasha Rihs
    October 17th, 2009 at 00:49 | #1

    Another great dish!!! with fall flavor!
    LOve, love, love your videos!!!

    PS any cooked veggies give me gas now…is it the sign of my body saying no to any cooked food?

  2. Liz
    October 19th, 2009 at 00:17 | #2

    LOVE this one!! Love all your videos keep it up! I just signed up for the November 1st juice fast… can’t wait! :)

  3. October 19th, 2009 at 12:40 | #3

    Wow was it ever good!!! I did add up some fresh lemon juice for that sweetart taste that I’ve been craving (it helps with morning sickness) I have to be careful with the amount of cinnamon I take (not a good idea to take to much during pregnancy) But overall I’m not feeling guilty on eating this for a few days in row, whatever my stomach will allow me to eat I eat :-)

  4. Patti
    October 19th, 2009 at 18:38 | #4

    Yummy Yummy what a super yummy idea! You are a rockstar!

  5. October 21st, 2009 at 15:31 | #5

    I love apples, and this is really simple. Many mornings I have something very similar which we call raw oatmeal in my house. I chop up apples, bananas and put a small dab of raw almond butter, sprinkle some cinnamon and pulse it in the food processor. Once ready, it looks and tastes like oatmeal and we eat it with shredded coconut.
    My daughter loves this too!!
    Keep up the good work and give us more recipes!!!!

  6. October 31st, 2009 at 10:50 | #6

    @Ildiko
    Ildiko I’m going to try this recipe– that sounds super yum!! Thank you for sharing!! Another great apple recipe is slicing apples and spreading a thin layer of tahini and sprinkle cinnamon on top– oh, soooooooo yum! (you know I love tahini!)

  7. October 31st, 2009 at 10:51 | #7

    @Renee
    Congratulations Renee on the pregnancy!! Fantastic!!! :)

  8. October 31st, 2009 at 10:52 | #8

    @Natasha Rihs
    Gas & cooked food, usually means bad food combining. Keep as much raw as possible and if you have cooked food, keep it simple!!

  9. Candace
    November 3rd, 2009 at 01:22 | #9

    Interesting! When I mentioned to several people I was going raw they all said “wow stay away from me, you’ll have horrible gas”. I’m guessing from your posts that’s not true!

    And… LOVED this video. Due to my braces I can’t bite into an apple (even if I slice it in half it’s hard) but I don’t want applesauce. NEVER thought to grate it! Fantastic!

  1. October 16th, 2009 at 19:45 | #1

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