Raw Radiant Health

Halloween is this weekend and I have a treat for you! I know some of you are on the raw food diet or are trying to stay off the unhealthy food and trying to lose weight,  and you don’t want to give into the Halloween candy (which is everywhere!), so I have come up with a yummy and satisfying treat that you can enjoy with total guilt-free pleasure!!! Everyone should enjoy Halloween and there should be something for everyone!

Have a fabulous weekend everyone!!

Mango Coconut Lime Fruit Roll Ups

2 Cups fresh Thai Young Coconut Meat (meat from atleast 4 coconuts)

1 Mango

1/2 Lime (juice of)

-to see how to open a coconut, CLICK HERE for a video

-Blend all ingredients in a blender until smoothe

-Spread on Dehydrator sheet and place in dehydrator at 104 degress, for 15-20 hours

Buy a Dehydrator:
USA: http://tinyurl.com/ykbkk4v
Canada: http://tinyurl.com/yc62jpa

Mango Coconut Lime Fruit Leather / Fruit Roll-Ups, Ep104

Don’t forget to sign up for the Juice Fast— Its starting this Sunday, November 1st– Sooo exciting!!! Click Here for more info & to sign-up.

The most common question I’m asked is ‘What do you eat?’ I’ve had friends come to my home and ask if they could sneak a peak into my refrigerator just to see what’s in there, what a raw foodist eats!! I’ve always found it quite funny! I’ve received a lot of email of people asking what I eat everyday, so I figure I might as well give a little tour of the food I stock in my kitchen.

So, take a look…

What\’s In My Raw Food Fridge? Ep103

The 10 Day Juice Fast starts this coming Sunday, November 1– Click Here for more info & to sign-up!

Should we be taking all the superfoods and supplements that many health advocates say are the be all, end all, miracle foods?!!!!!!!!!!!!!!!!! Me, I prefer my green juices and I’ll tell you why!!

Maca, Goji Berries, E3Live, MSM? Ep102

Our 10-Day Juice Fast is coming up soon, just a few days away!! I am sooooo excited!! Click Here to sign-up!!

I’ve been asked many times if someone who has a weak digestive system would have problems on a raw food diet? With any change of diet, I believe we have to do things with care and perhaps do it one step at a time– but if its done right, raw foods can be great for everyone!

Are Raw Foods Difficult To Digest, Ep101

The 10-Day Juice Fast is starting Sunday!! Click Here to Join!

Today’s a big day, I’m celebrating the 100th video on Raw Radiant Health!! Wow, who knew I could talk that much!!

To mark this special day I have a treat for you– my favorite dessert. You know how much I love making simple, fast and easy food, and also how much I love keeping the desserts yummy, but low calorie so there is no guilt, just pure pleasure! Well this Chocolate Raspberry Dessert is pure pleasure and absolutely guilt-free.

Enjoy & thank you for all the support! Without you, I wouldn’t have made it all the way to Episode 100!

Sugar-Free Raw Chocolate Raspberry Dessert Recipe, Ep100

Don’t forget to sign-up for November’s 10 day Juice Fasting Program, it’s coming soon and spaces are limited! Click Here to sign-up

Raw Chocolate Raspberry Dessert

1 tbsp Mesquite Powder

1 tsp raw Cacao Powder (Carob Powder can replace the Cacao)

1 tsp Coconut Oil (Extra Virgin, Organic Cold Pressed)

1/16 tsp green Stevia Powder

1/8 C water

— mix all ingedients into a paste

add:

1/2 pint of Raspberries

-crush raspberries into the chocolate paste

-transfer mixture to a dessert bowl

-top with remaining raspberries and garnish with dehydrated coconut shreds.