Raw Radiant Health

I’ve been getting requests for raw food recipe demos and I am on a fast!!! But I did it, I put together my favorite Pesto for you all today!! I use this pesto on everything– as a dip, a salad dressing, a spread and even a sauce!! I love it! I put this recipe together without using any oil, it’s full of beautiful greens and creamy from the pine nuts– hits the spot especially as the weather is cooling down (at least on my side of the world!!). The recipe is posted down below.

So, our 10 Day Juice Fast is starting tomorrow, October 1!!! I can’t wait!!! If you haven’t signed-up yet, there is still time to join– I am keeping the doors open to sign-up until Thursday evening, as long as you stop eating and start juicing starting October 1st!!

I’ve put together an inter-active online forum for all juice fasters, private daily motivational & educational videos to keep everyone on track, and most importantly you’ll be getting the support you need to have a fun and successful fast. We’ve got such a diverse group, people from all over the world and for many it’s their first fast and others who are seasoned and experienced juice feasters– I know this is going to be so special. I feel so honored and lucky to have this opportunity to connect with everyone!!!

So click here and Sign Up NOW!!

Also, Dave from Easy To Juice.com, interviewed me about my raw food journey, healthy living, and juice feasting, if you haven’t downloaded or listened to the interview, click here to do so!!

Raw Pesto Recipe (Oil Free ), Ep82

Raw Pesto Recipe (Oil-Free)

1 Cup Pine Nuts

2 Cups Fresh Basil

2 Cups Baby Spinach

1 Cup Fresh Coriander (Cilantro)

1 lemon (juice of)

2 tbsp crushed Garlic

2 tbsp Tamari (wheat-free)

pinches of cayenne pepper (optional)

-blend all ingredients ina blender or food processor.

I’m having some serious obstacles today… my internet server has been down ALL day!! So unfortunately I don’t have time to sit in a cafe and upload today’s video, but I have a treat instead, and I must say, Perfect timing!!!

Dave from Easy to Juice.com interviewed me about my raw food journey, health, juice feasting and all sorts of other goodies and tips.. so instead of a video, you’ve got a whole entire audio to listen to!! Yay!!

So click here to get immediate access to the interview

Also, dont forget to sign up for October 1 Juice Feast!! You’ve got until thursday to sign up!! Click Here to sign-up!

Also if you email me, don’t be alarmed if you haven’t heard back from me until tomorrow morning.. the internet isn’t working at my home!!

I received an email over the weekend with a question that disturbed me a lot. I was asked why this person was not thriving or having energy on a raw food diet. They told me that they eat mostly bananas and lettuce! What bothered me was the fact that this person innocently thought they were doing the right thing, which is not their fault– its the fault of where they are getting the information from and not doing more in depth research into the raw food diet. Yes there are many people that are eating a lot of bananas and lettuce– thats fine, BUT they are also eating other foods as well!!! You can’t just have a diet of just bananas and lettuce, over time you will develop problems and deficiencies. So, today’s episode is all about the right way to do the raw food diet.

Don’t forget to SIGN-UP for the juice feast, its coming up this Thursday– So exciting!!!

Click Here to sign-up!

How To Do the Raw Food Diet Right, Ep81

Today’s Food:

Juice Juice Juice

We can all agree that fresh fruits & vegetables can get expensive, especially fresh organic fruits & vegetables!! Over time I’ve figured out ways to save money and not be spending a fortune on my food– it takes a little creativity and some investigation into local merchants that can sell you food at a better price and being creative in the foods you buy and what you do with them. In today’s video I give you some tips that have helped me!

For those of you that want more information on food pesticides, food safety and a good list of produce that are safe / harmful, I suggest checking out Environmental Working Group’s website, click here

Also, next weeks Juice Feast is coming up and don’t wait until the last minute to sign up!! Starting Monday, I’ll be sending out info about how to prepare for the feast to all participants. Click Here to sign up.

Also, the documentary film Simply Raw: Reversing Diabetes in 30 Days, the companion 2-Disc Raw for Life DVD set, or both are HALF OFF until midnight tonight– I LOVE this documentary & DVD Encyclopedia–super inspiring & informative!! Click here to get you copy now!!

Raw Food Diet & Being On A Budget, Ep80

Today’s Food:

Juice Juice Juice

I am soooooooooooooooooooooooooooooooooooo excite about the big news— I finally completed my first eBook, and the Better news, it’s FREE!!!!!

So, if you have yet downloaded it, go to my website or blog and get it immediately–SUPER YUM Juices & Smoothie Recipes!

In spirit of my eBook, I’ve decided to dedicate today’s episode to Juices & Smoothies– which are better, how to make a yummy recipes and what’s the deal with mixing fruits and greens!!

And, if you haven’t yet signed up for the JUICE Fasting Group, get onto it because it’s coming up next week and even though it starts October 1, we’ll still need a few days to prepare for it. So don’t hold off– just do it, your body will thank you for it (so will your waist!!!!!)

CLICK HERE to sign up!

Ps. How do you like the new look? Isn’t it fabulous??!! Today is just the best day!!!

What\’s Better, Smoothie or Juice & FREE Recipe eBook, Ep79

Today’s Food:

Juice Juice Juice

Today’s Exercise:

2.5 hours bike riding