How To Get Rid Of Stomach Bloating On A Raw Food Diet, Ep160

Over the weekend I received an email from a viewer that just started the raw food diet. She was concerned because she is having major bloating, gas, constipation for the past 2 weeks and it’s not getting any better. I would be concerned as well!!

This does happen to quite a few people and it also reminds me of the many people who tell me they’d love to eat raw fruits and vegetables but they just get so bloated. I always feel terrible when I hear this because people think its the fruits and vegetables that is causing the bloating and gas– but infact its actually a clogged up intestinal track. Think about it– when a pipe is clogged, nothing can go down, it just sits and putrifies, that exactly what happens to someone who has a clogged up intestinal track– what ever they eat, stays in the stomch too long and starts to ferment, and therefore causing all the gas and bloat. It’s not the food, its the person!!

Check out today’s video and I’ll explain what you can do to unclog your colon, how to eat when you have this problem and other easy tips to ensure no gas or bloating!

How To Get Rid Of Stomach Bloating On A Raw Food Diet, Ep160

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7 thoughts on “How To Get Rid Of Stomach Bloating On A Raw Food Diet, Ep160

  1. what about colonics? i know it is pointless if you don’t eat healthy, but aren’t they a fast and effective way of removing build up?

  2. This is certainly a superb bit of information, I currently have conducted quite a chunk of browsing your material of late and consequently i have to state it is undoubtedly awesome to find some different not to mention factual reading instead of all of the duplicated junk which is published all around the net. I hope there is going to be a lot to come and i definitely will be certainly sure to visit back shortly and bring in your rss feed

  3. Cheap Insurance Online, How is it that just anybody can write a blog and get as popular as this? Its not like you’ve said anything incredibly impressive –more like youve painted a pretty picture over an issue that you know nothing about! I dont want to sound mean, here. But do you really think that you can get away with adding some pretty pictures and not really say anything?

  4. Not healthy at all! You look really tired, living on raw fruits and veg all days every day is just not nutritionally sound. Yes, I am qualified to make such a suggestion.

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